Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives.

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Author by Najwa Zebian
Genre Poetry
Publisher by Andrews McMeel Publishing
File Read 224
ISBN-10 9781449495510
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From celebrated Lebanese-Canadian poet and speaker, Najwa Zebian, comes this revised and expanded edition of her debut collection. Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives.

Book Details :

Author by Najwa Zebian
Genre Poetry
Publisher by Andrews McMeel
File Read 224
ISBN-10 1449492878
Price Book FREE

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As the phoenix emerges from its ashes, Zebian emerges ablaze in these pages, not only as a survivor of abuse, but as a teacher and healer for all those who have struggled to understand, reclaim, and rise above a history of pain. The book is divided into six chapters, and six stages of healing: Falling, Burning to Ashes, Sparks of Phoenix, Rising, Soaring, and finally, A New Chapter, which demonstrates a healthy response to new love as the result of authentic healing. With her characteristic vulnerability, courage, and softness, Zebian seeks to empower those who have been made to feel ashamed, silenced, or afraid; she urges them, through gentle advice and personal revelation, to raise their voices, rise up, and soar.

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Author by Najwa Zebian
Genre Poetry
Publisher by Andrews McMeel Publishing
File Read 240
ISBN-10 9781524852726
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In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. She holds her readers by the hand as they heal.

Book Details :

Author by Najwa Zebian
Genre Poetry
Publisher by Andrews McMeel Publishing
File Read 320
ISBN-10 9781449499884
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The author combines coaching, hypnosis, NLP (neuro linguistics progamming), and nutrition to transform one's mind and body. Not only will readers train their brains to think thin, they will train their body to become a fat burning machine.

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Author by Rosa Smith-Montanaro
Genre Health & Fitness
Publisher by Mind Body Inst
File Read 208
ISBN-10 0972573615
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Born to Love, Cursed to Feel is about love—the good, the bad, and the confusing. It touches on morals and how when emotions are involved it’s not as black and white. The poetry is frequently written in a narrative manner that evocatively pulls you in and makes you feel. This book is about falling in love, bad decisions, and ultimately growth. The essence of it all is to show that no matter how far one falls all the mistakes don’t have to be what defines them.

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Author by Samantha King
Genre Poetry
Publisher by Andrews McMeel Publishing
File Read 160
ISBN-10 9781449481124
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Originally published in Australia by DC Group Global in 2012.

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Author by Daniel Chidiac
Genre Business & Economics
Publisher by Harmony
File Read 368
ISBN-10 9780525573616
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Unholy Ghost is a unique collection of essays about depression that, in the spirit of William Styron's Darkness Visible, finds vivid expression for an elusive illness suffered by more than one in five Americans today. Unlike any other memoir of depression, however, Unholy Ghost includes many voices and depicts the most complete portrait of the illness. Lauren Slater eloquently describes her own perilous experience as a pregnant woman on antidepressant medication. Susanna Kaysen, writing for the first time about depression since Girl, Interrupted, criticizes herself and others for making too much of the illness. Larry McMurtry recounts the despair that descended after his quadruple bypass surgery. Meri Danquah describes the challenges of racism and depression. Ann Beattie sees melancholy as a consequence of her writing life. And Donald Hall lovingly remembers the "moody seesaw" of his relationship with his wife, Jane Kenyon. The collection also includes an illuminating series of companion pieces. Russell Banks's and Chase Twichell's essays represent husbandand-wife perspectives on depression; Rose Styron's contribution about her husband's struggle with melancholy is paired with an excerpt from William Styron's Darkness Visible; and the book's editor, Nell Casey, juxtaposes her own essay about seeing her sister through her depression with Maud Casey's account of this experience. These companion pieces portray the complicated bond -- a constant grasp for mutual understandingforged by depressives and their family members. With an introduction by Kay Redfield Jamison, Unholy Ghost allows the bewildering experience of depression to be adequately and beautifully rendered. The twenty-two stories that make up this book will offer solace and enlightenment to all readers.

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Author by Nell Casey
Genre Literary Collections
Publisher by William Morrow Paperbacks
File Read 320
ISBN-10 0060007826
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"Chances are, you love cheese. It's delicious, indulgent, and never lets you down--it's everything you could want in comfort food. How many of us haven't spent an evening blissed out with a wedge of brie and a glass of wine? Creator of the Instagram sensation @ThatCheesePlate Marissa Mullen takes cheese to a whole new level with her gorgeous, show-stopping cheese plates. With her simple step-by-step Cheese by Numbers method, she breaks down the cheese plate into its basic components--cheese, meat (aka the Salami River), produce, crunch, dips, garnish--and shows you how to recreate these beautiful spreads for any occasion, whether it's a dinner party, a book club gathering, wine nights with friends, or your classy Netflix binge. But cheese plates aren't just the greatest snack ever created. They're also an important form of self-care. (Think of the zen art of making sand mandalas, or flower arranging--but you can eat the results.) This Cheese Plate Will Change Your Life celebrates the ways in which cheese brings people together, and how just crafting a cheese plate can be a meditative act that lets us tap into our creativity. With over 50 easy-to-make yet showstopping cheese plates, this book will teach you how to relax, enjoy, and indulge--and let cheese spark joy"--

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Author by Marissa Mullen
Genre Cooking
Publisher by Dial Press
File Read 304
ISBN-10 9780593157596
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Written by Najwa Zebian, a Lebanese-Canadian activist, author, speaker, educator, poet and trailblazer for women, Welcome Home is the answer to the pain we all experience, offering solutions and practical advice on how to end our suffering and start healing. Najwa is a third-wave healer who will transform the way we understand ourselves. As a young Muslim woman, Najwa writes for the outsiders, the invisible, the marginalised. With a strong focus on personal development, Najwa explains how home is not a physical place, home is where your soul feels like it belongs, where you can be unapologetically yourself, home is where you are loved. Every human being deserves to own a home like that within themselves, and in Welcome Home you will learn how. In Najwa's fourth book, she shows readers how they can divide their house into the following rooms: Compassion, Self-Love, Guilt, Forgiveness, Silence, Sadness, Happiness, Confusion, Vulnerability and Anger. In each room, she shares her own stories of healing and growth, including relationships that taught her the importance of Self-Love and Forgiveness; how her experience teaching refugees brought her Happiness, Silence and Compassion; and how she overcame Guilt for living a life deemed unacceptable by her culture. Najwa's stories are paired with powerful and practical self-help tips that readers can use so they not only survive, but thrive. The imagery throughout Welcome Home will help you turn your emotional chaos into comfort and safety that is self-generated and self-sustainable. Welcome Home is the universal approach to healing.

Book Details :

Author by Najwa Zebian
Genre
Publisher by Yellow Kite
File Read 256
ISBN-10 1473699991
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